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Longer Than…
By Administrator | June 28, 2006
Again, I’ve left this go much too long without updating. I seem to forget everything I want to do until someone else has taken over the computer from me.
My exercise of choice has been walking/jogging for a while now. I did attempt a short bike ride one day, but the muscles I’m developing from the jogging portion of my workout did not “sit” well on the bike! I do want to get back on the bike again soon because I think my muscles are adapting.
I didn’t manage much of a workout this morning: I jogged for four minutes and walked for over a half hour. Some days I just can’t seem to get myself going in the jogging department and on others I feel like I want to run forever (though my lungs tend to disagree).
I’ll do my best to post daily on here from now on. Friday is three months until the big 5K and I want a decent record of the road to Lake Tahoe…
Topics: Health/Wellness |
