« The Goal | Home | Up Again »
Running on Empty
By Administrator | July 6, 2006
This morning did not start out well. I didn’t want to get up and out for my exercise and once I did I kept thinking about heading home at every turn. Surprisingly, I still managed to jog farther and longer than yesterday and I was able to complete a 3.6 mile loop in an hour and ten minutes.
I’m really running slow this morning, but I’m proud of myself for sticking with the program. I just kept telling myself that I needed to get a few more feet - and I did!
Tomorrow will be better, I hope.
Topics: Health/Wellness |
