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Circular Logic
By Administrator | August 2, 2006
Monday’s circuit around the 3.56 route went really well for me, but two days later I feel as though I haven’t been training at all. I didn’t manage to jog at all this morning and the trip took me an hour and ten minutes total. By the time I got home my arms and hands were swollen and sore and I feel miserable.
Why is it that some days go so well and others not so much?
Topics: Health/Wellness |
