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Return to the Land of the Living
By Administrator | March 18, 2007
After having spent a majority of the past week trying to kick a harsh cold, I’m working my way back into my hectic schedule. I mentioned in an earlier post that the best part about being sick is when I start feeling well again - and I think the weather accompanying my current return to good health is helping me feel really good. I’m still fighting a lingering cough brought on by sniffles, but I feel so much better than I did this time last week that I’m in a really good mood.
Now the time has come for me to start getting back into a healthier diet and exercise routine again since I allowed myself to have whatever I wanted to eat while I wasn’t feeling well and I obviously didn’t feel up to exercising. The good news is that I learned during a visit to my doctor this past week that my blood pressure is down and I’ve lost ten pounds so my efforts are paying off.
Topics: Health/Wellness |
