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It’s Been Awhile
By Administrator | April 2, 2007
Okay, so I’m not keeping up very well here. Somehow I just keep getting busy and don’t think about doing the things I enjoy until I’m tucked into bed for the night - and the next morning those thoughts are gone.I spent another weekend on a cleaning binge so that the house is just a little closer to being comfortable to me. No one else seems to mind quite as much when things are dusty, cluttered, and generally messy, but I take that as a personal failure on my part. Having a clean house allows me to feel a little more relaxed. In some ways, I’m still very June Cleaver despite the fact that I’m definitely living the life of an early 21st century woman: combining family life with a full-time job, volunteer work, and an occasional attempt at regular exercise.
Speaking of exercise…I did manage to get out of the office and take two fifteen minute walks today. Yay, me! My current short-term goal is to continue taking those walk breaks every day this week. Setting my sights on the next four days is a manageable way to handle my exercise goals. I’ve never been good at projecting out long-term projects because I get so easily discouraged.
I’ve also found that my new eating program is becoming an ingrained habit; I’ve started looking forward to my morning oatmeal with blueberries and I’m not craving bread products as much as I did in the past. I have occasionally given in to the urge to have something that I don’t think I should, but I’ve given in so infrequently that I’m still losing weight at a consistent and healthy rate.
Now that I’ve updated, I should probably think about getting ready for bed. Today was a long day…
Topics: General Comments, Health/Wellness |
