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Wasted Days and Wasted Nights
By Administrator | April 25, 2007
After getting up at around 4am three days in a row now I’m pretty tired. By the time I get home from work in the evening I have no real energy or mental ability left so I can’t do much more than stare off into space until bed time. I’m trying to keep myself on as regular a sleep schedule as possible and I try not to get into bed before 8pm, but that’s pretty tough.
I’m hoping I feel a bit more alert tomorrow because I’ll actually be able to sleep in until 6am!
Topics: Health/Wellness |
