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Daily Bike Ride
By Administrator | June 25, 2007
Today’s trip was pretty short: 1.6 miles at a maximum speed of 16.7 mph, an average of 8 mph, and a total time of nearly 12 1/2 minutes. I didn’t really feel like biking after my long day at work, but I’m glad I went out, despite the fact that my legs are pretty sore right now.
The weather isn’t as bad as I thought it might be this evening. The temperature isn’t too high, the winds have been calm for most of the day, and the skies are clear except for the haze hanging over Carson City from the Angora Fire up in the South Lake Tahoe area.
I’m off work tomorrow for a medical appointment so I’ll try to get out for my bike ride earlier in the day - probably before I go to the doctor because I’m sure I won’t feel like riding afterward.
And so ends another exciting Monday…
Topics: Health/Wellness, The Road to 50 |
