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This Month
By Administrator | July 26, 2007
The 3.3 mile ride that hubby and I took this morning brought my total mileage for this month up to 80.10. My morning stats: 3.3 miles at an average of 7.8 mph (max speed 12.6) with a total ride time of 24:55. Since I left work yesterday, I’ve ridden nearly nine miles and I’m feeling pretty good overall. I almost wish I didn’t have to go in this morning so I could go out for another spin before the day gets too hot!
Topics: Health/Wellness, The Road to 50 |
