A Woman On The Edge

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Something New

By Administrator | August 12, 2007

For this morning’s bike ride, I headed south along the base of C-Hill - and I actually biked up a couple obviously hilly streets instead of my usual slight inclines.  This was tough, but I managed to get to the top without having to stop and/or turn around and go back the way I came.  My reward was an exhilarating 17.3mph downhill ride.

Today’s total stats: 3.2 miles at an average speed of 7.5mph with a total ride time of 25:47.

Topics: Health/Wellness, The Road to 50 |

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